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Welcome to Sleep Leaders, an online resource for all healthcare professionals who treat sleep disorders.
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Featured Sleep Conversation
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Sleep Issues in
Perimenopausal Women

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Perimenopausal sleep complaints remain under treated despite their high prevalence. It is believed that these disturbances are caused by estrogen withdrawal and accompanying symptoms like hot flashes. Unfortunately, there is a lack of clinical studies clearly demonstrating that these disturbances are directly caused by estrogen withdrawal vs. the affects of aging.
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Managing Insomnia: A Primary
Care Perspective

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Effective treatment of insomnia is important because disrupted sleep markedly impacts an individual's daytime functioning. Consequences of impaired daytime functioning include but are certainly not limited to decreased cognitive abilities, loss of productivity, and an increased risk of motor vehicle accidents. Effective management, including pharmacological and non-pharmacological treatment options is essential to improving outcomes in this under-recognized condition.
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Women's Health and Insomnia

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